Slow-Cooker Vegetable Soup

Posted by Noelle on November 4th, 2012
Categories: Entrees, Soups & Stews
Tags: ,,,,

Sometimes life pushes our limits. Sometimes just when I think I can't take anything more, it deliberately sets out to prove me wrong. I could choose to be sad, to wallow if you will, to hang my head down and just suffer. And there are times I allow myself to do just that. Mostly though, I do my best to take it all in stride and roll with the punches. I am so fortunate to have such a supportive husband who holds my hand as we weather through life's storms together, a family who is always there for me, and friends who remind me that we all have our battles. Every single one of us, without exception. When I take a minute to remember that, it puts things back into perspective. Food is one of the ultimate ways to not only comfort yourself, but comfort anyone who may need it. It is also an escape. Nothing like diving into a special recipe to forget about life for just a bit. This recipe is perfect. With a little prep work to distract you in the morning, this gets slow-cooked throughout the day, making your house smell divine, and at the end of the day you and your loved ones get to sit down to a piping hot bowl of homemade vegetable soup. Does it get better than that? This also makes a decent amount of soup, so maybe you can deliver a bowl to someone you know who needs comforting, or better yet invite them over. It's the little gestures of kindness that mean so much. Wishing you all comfort when you most need it. Peace 🙂

Vegan Slow Cooker Vegetable Soup

Vegan Crockpot Vegetable Soup

Ingredients:

Directions:

In a large nonstick skillet with deep sides, saute the onions, celery, and potatoes in the oil over medium-high heat stirring occasionally for about 8 minutes or until the onion is tender. Add the garlic and cook another 1-2 minutes, stirring often. Add the frozen vegetables and put a lid over the skillet, continue cooking another 6-8 minutes until the frozen vegetables are warm. Transfer to a slow cooker and turn on high.

Bring the pan back to the stove and add the stock, water, tomato paste, Braggs, vinegar, bay leaves, red pepper flakes, and salt, cooking over medium-high heat. Whisk gently to incorporate the tomato paste. Continue cooking until the mixture is bubbling, about 5-7 minutes. Then add to the vegetables in the slow cooker. Using a silicon or wooden spoon stir in a generous amount of black pepper, I usually add between 1/4 to 1/2 tsp of black pepper. Add the lid and let cook for about 6 hours over high heat, stirring occasionally. Serves 6-8. Please note that you can really use whatever vegetables you have on hand. In the past I have used squash, peppers, cabbage, lima beans, etc. so feel free to improvise.

Vegan Homemade Vegetable Soup

Vegan Crockpot Slow Cooker Vegetable Soup